Meet the Team

Alongside Lisa, the Croí team includes a carefully selected group of highly skilled and fully certified Pilates instructors who share the same commitment to intelligent, effective and supportive Pilates movement. Each instructor brings their own expertise, personality and teaching style while upholding the high standards and client‑focused approach Croí is known for. Together, they create a welcoming, uplifting environment where every client feels guided, encouraged and empowered throughout their Pilates journey.

Lisa Nolan

Founder and Owner

Lisa is a dually qualified Athletic Therapist & Trainer (BSc Hons) and Master Pilates Instructor who blends clinical expertise with a deep understanding of movement to help strengthen, balance and improve the body’s functioning.

With the highest Pilates qualification in Europe — the EQF Level 4 — Lisa is dedicated to creating strong, sculpted and balanced bodies through intelligent, effective movement.

As an Athletic Therapist, she specialises in preventing, assessing and rehabilitating injuries, chronic pain and prenatal/postnatal needs. As well as having an in-depth knowledge of the human body and what each clients needs to improve their strength, control, alignment and functioning.

Lisa’s teachings focus on precise form, proper muscle activation and anatomical awareness, ensuring you achieve powerful, lasting results from every session.

Finola Shannon

Instuctor

Finola is a seasoned movement expert and uses her rounded training and experience to deliver in-depth, effective and varied Pilates classes.

Finola has an advanced dip in Pilates mat work alongside being a Personal Trainer, Group Fitness Instructor and

Registered Boxercise Instructor with qualifications in specialty populations such as exercise for mature adults

Pre and post natal clients.

Finola is passionate about the benefits of movement and its positive effect on our physical and mental health with a deep interest in helping her clients feel stronger!